Join Us for a Fundraising Ruck at Vashti hosted by CrossFit Townie!

Date: Saturday, March 15
Time: 9:00 AM – 12:00 PM
Location: Vashti Campus, 1815 E Clay St, Thomasville, GA 31792

South Georgia Ruck cover graphic

We’re teaming up with CrossFit Townie to host a 5K Ruck—a perfect opportunity for newcomers to try rucking while being cheered on by seasoned ruckers! Whether you’re a first-timer or a long-time enthusiast, this event is all about community, encouragement, and fun.

What’s a Ruck? It’s a walk with weighted packs, and it’s gaining popularity for its unique mix of fitness and camaraderie. Complete the 5K, earn your rucking patch, and celebrate your achievement!

Post-Ruck Fun: Stick around afterward to enjoy delicious eats from food trucks, connect with others in the rucking community, and learn more about Vashti’s impact on children and families in our area.

Donations: While the event is free, $15 pp donations to support Vashti’s mission are always appreciated! (Plus, we know you’ll want your patch)

Registration: Sign up now at https://govashti.org/sgaruck

Volunteers Needed 8:30 – 12:30: If you’d like to lend a hand, we’d love to have you on board! Contact Toni Sisco at info@towniefitness.com or 229-999-2977 for more information.

Come out, ruck with us, and make a difference in our community!